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When was the last time you wore something you liked to the gym? If you’re anything like us, finding workout clothes for tall women can be a challenge. That’s why taller gals are so often relegated to wearing oversized tees, shapeless leggings, and other unflattering items of clothing to the gym.
Working out is hard enough as it is. Instead of struggling with what you wear every single time you go, set yourself up for success by building a capsule wardrobe of gym clothes for tall ladies that look great, and make you feel confident. Stylish tall women’s sportswear can be hard to find, but once you’ve got a retailer you love whose sizes you know, it’s easy to fill your wardrobe with pieces that work for your frame. Even if you shop online, this takes the guesswork and frustration out of every purchase.
Today, let’s talk about some of the staple women’s fitness clothing every tall lady should have in her gym wardrobe. As a bonus, most of our favorites work for both gym and loungewear and will help you build out the athleisure wardrobe of your dreams. So, check out our picks of the five essential workout clothes every tall woman needs.
Choosing Great Workout Clothes for Tall Women
Building a gym capsule wardrobe doesn’t have to be complicated. Since it’s best to avoid extra clothing or accessories at the gym, creating the best active clothing for tall women shouldn’t take long. With fewer pieces, though, every item needs to be functional and fabulous. There's no room for anything that looks good but feels uncomfortable.
The best active clothes for tall women should fit perfectly – no pinching, pulling, or awkward tightness. Your tall women’s sportswear should skim your body without being too loose or tight, as flowy fabrics can easily get caught on equipment, leading to potential injuries.
Not sure where to start? We've got you covered. These key pieces will be the backbone of every women’s fitness clothing collection.
1. A Sports Bra That Supports
Every woman needs a great sports or athletic bra for the gym, especially when you’re tackling high-intensity workouts or long-distance runs. As one of the most essential pieces of women’s fitness clothing, a well-fitting sports bra provides the support you need, so you can focus on your workout without worrying about discomfort, chest aches, or unwanted movement.
For tall women’s sportswear, finding the right fit is key—your sports bra should keep everything in place while ensuring you stay comfortable from start to finish. Whether you’re hitting the treadmill or stretching it out in yoga, the best active clothing for tall women always includes a reliable sports bra.
Our Pick: The Balance Crisscross Sport Bra is not just a pretty face. Its design ensures maximum support while offering a touch of elegance with its crisscross back. Perfect for those yoga stretches or a run in the park.
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Women's Balance Crisscross Tall Sports Bra
2. Leggings That Go the Distance
Our favorite bottom layer for workout clothes for tall women is a great pair of leggings. When it comes to the best active clothing for tall women, a great pair of leggings is non-negotiable. These leggings are the ultimate workout companion – designed to move with your body without riding up or slipping down.
Perfect for hitting the gym or going on a long run, they provide the perfect balance of support and comfort. As one of the key staples in tall women’s sportswear, they’ll keep you looking sleek and feeling secure. Ready to elevate your women’s fitness clothing game? Our leggings are here to go the extra mile with you and fit like a dream.
Our Pick: Our Bella Outer Pocket leggings are designed specifically for tall women, with measurements that accommodate an inseam of up to 38”.
Say goodbye to leggings that ride up or are too short. These leggings are made specifically for tall women, ensuring a snug fit from the waist down to the ankles. Having a longer inseam is a key part of ensuring the fit is right for a woman with taller legs. We love the Bella leggings for the gym – the added pockets are a practical touch, perfect for storing essentials during a workout – but the truth is, you can wear them anywhere.
Looking to style your leggings beyond the gym? Check out our leggings style guide!
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Bella Outer-Pocket Tall Women's Leggings
3. Tank Tops That Talk
Even if tank tops aren’t your go-to in everyday life, they’re an essential part of the best active clothing for tall women. A well-fitted tank top provides the perfect balance of breathability and mobility, giving you full range of motion for all your workouts. Whether you’re lifting weights or crushing a HIIT class, tank tops are great for staying cool and comfortable. Plus, if you want a bit more coverage, you can easily layer a loose tee on top for a stylish, laid-back look.
Our Pick: For those days when you want to show off your hard-earned muscles, our Balance Tank Top is a must-have in your tall women’s sportswear collection. Its rich, deep brown hue complements all skin tones, while the cropped, trendy design ensures you stay cool during even the toughest workouts. This is a staple in women’s fitness clothing and one of the best active clothes for tall women looking to combine style and performance.
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4. A Stylish Top Layer
After an intense workout, it’s important to keep your muscles warm with a light and loose top layer like a hoodie or zip-up. These pieces of the best active clothing for tall women are not only practical for the gym but versatile enough to take you from the locker room to your living room with ease. A stylish top layer is a must-have for any tall women’s sportswear collection, providing both warmth and style when the workout is done.
Our Pick: For a cozy, casual vibe, the Wearever Pullover Hoodie in Oatmeal Mix is perfect for those post-workout chills. With an oversized fit and extra-long sleeves tailored to the tall woman’s frame, it offers plenty of room to move and pockets for all your essentials. The neutral oatmeal mix color makes it a versatile piece in your women’s fitness clothing collection. If you’re looking for the best active clothes for tall women that blend comfort and functionality, this hoodie is it.
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Wearever Fleece Relaxed Fit Women's Tall Hoodie
If you prefer something with a bit more flexibility, a full-zip sweater is another great option. It offers just the right amount of warmth to prevent your muscles from cooling off too quickly after a workout, making it perfect for the commute home.
Our Pick: The Wearever Full-Zip Hoodie in Grey Mix is a reliable choice for any wardrobe of great workout clothes for tall women. The timeless grey color and relaxed fit make it a staple not just for the gym but for everyday wear, giving you the best of both worlds.
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Wearever Fleece Full-Zip Women's Tall Hoodie
5. Tall Workout Pants That Move With You
Finding the perfect pair of workout pants can be a game-changer, especially for tall women who need something long enough to stay put through every lunge, squat, and stretch but aren’t leggings. These pants are designed to move with you, offering a snug fit without feeling restrictive, so you can focus on your workout, not adjusting your gear.
Our Pick: These Balance Pocket Joggers are the perfect blend of function and style in tall women’s sportswear. With deep pockets and a sleek, high-waisted fit, these joggers are great for everything from morning jogs to gym sessions. They’re a must-have in women’s fitness clothing – and yes, they’re designed to fit tall women like a dream. So whether you're hitting the gym or running errands, tall workout pants like these will keep you looking cool and feeling comfy.
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Balance Pocket Joggers for Tall Women
GYM CLOTHES FOR TALL LADIES – FREQUENTLY ASKED QUESTIONS
What is tall in women's clothing?
Tall in women's clothing refers to garments designed for women who have a height that's above the average, typically 5’9”+. For example, we at American Tall cater to women from 5’9” to 6’6”. Our clothes, including our workout clothes for tall women, are tailored to fit longer torsos, arms, and legs, because regular-sized clothes, even in larger sizes, do not mean they’ll properly fit taller women.
Learn more about how tall clothes differ here.
What clothes are best for tall girls?
For tall women seeking the perfect fit, we recommend specially tailored workout clothes that accentuate their height and offer comfort. Our collection of workout clothes for tall women ensures that every piece fits just right, from the length of the sleeves to the hem of the pants. Look for high-rise leggings, extended-length tops, and longer leg inseams to get the best fit for your tall stature (psst, our inseams go up to 38”).
Can tall girls wear leggings?
Absolutely! Tall girls can and should rock leggings. However, it's essential to find leggings designed with longer inseams to ensure they reach the ankles and provide full coverage. Our range of gym clothes for tall ladies includes leggings that are both stylish and offer the extended length you need.
Check out this blog for info on how to pick out the best leggings for tall women.
What should an older woman wear to the gym?
Age is just a number, especially when it comes to fitness! For older women, we suggest opting for workout clothes that provide both comfort and support. Look for moisture-wicking fabrics, supportive sports bras, and high-waisted leggings or pants. Our collection of gym clothes for tall ladies caters to women of all ages, ensuring that every tall woman, young or mature, feels confident and comfortable during her workouts.
American Tall Has Your Favorite Tall Women’s Fitness Clothing
Looking for more active clothing for tall women that are designed with their measurements in mind?
Shop our full collection of workout wear and more at American Tall.